:root{--primary-color: #242424;--white-color: #f4f4f4;--title-color: rgba(244, 244, 244, .1);--rating-color: rgba(244, 244, 244, .2);--text-secondary-color: rgba(244, 244, 244, .6);--text-secondary-lighter-color: rgba(244, 244, 244, .4);--frame-color: rgba(36, 36, 36, .1);--title-secondary-color: rgba(36, 36, 36, .4);--text-tertiary-color: rgba(36, 36, 36, .6);--icon-bg-color: rgba(36, 36, 36, .8);--modal-backdrop: rgba(4, 4, 4, .4);--image-backgrop: rgba(17, 17, 17, .4);--white-bg-color: #fff;--tran-fast: .25s ease-in-out;--tran-icon: .3s ease-in-out;--tran-duration: .5s ease-in-out;--accent-color: #eea10c;--copy-right-color: #c6cdd1;--block-bg-color: rgba(86, 85, 85, .8);--primary-font-family: "DM Sans", Helvetica, Arial, sans-serif}html{scroll-behavior:smooth}body{font-family:var(--primary-font-family);font-size:14px;font-weight:400;font-style:normal;color:var(--primary-color);background-color:var(--white-color);cursor:default}svg{max-width:100%;max-height:100%;vertical-align:top;fill:currentColor}h1,h2,h3,h4,h5,h6,p{margin:0}p:last-child{margin-bottom:0}ul{margin:0;padding:0;list-style:none}a{color:currentColor;text-decoration:none}button{cursor:pointer}img{display:block;max-width:100%;height:auto}ul,ol{padding:0;margin:0}.container{max-width:375px;padding-left:20px;padding-right:20px;margin-left:auto;margin-right:auto}@media screen and (min-width: 768px){.container{max-width:768px;padding-left:32px;padding-right:32px}}@media screen and (min-width: 1440px){.container{max-width:1440px}}.header-container{display:flex;justify-content:space-between;align-items:center;background-color:var(--white-color);padding-top:20px;padding-bottom:20px;transition:all .5s ease}.is-scrolling{position:fixed;top:0;left:0;width:100%;z-index:10}.is-scrolling .header-container{padding-top:8px;padding-bottom:8px}.logo{display:block}.navbar,.header-social{display:none}.menu-toggle{background-color:transparent;border:none}.main-logo{width:132px;height:24px;flex-shrink:0}@media (min-width: 768px){.header-container{padding:24px 32px}.navbar{display:block}.nav-list{display:flex;align-items:center;gap:18px;background-color:var(--primary-color);padding:8px 34px;border-radius:60px}.nav-link{color:var(--white-color);text-decoration:none;line-height:150%;font-size:16px;padding:6px 12px;display:block;border:1px solid var(--primary-color);border-radius:30px}.nav-link.active{color:var(--primary-color);background-color:var(--white-color)}.nav-link:hover,.nav-link:focus{border:1px solid var(--white-color);border-radius:30px;transition:var(--tran-icon)}.header-social{display:flex;align-items:center;gap:12px}.header-social-link{display:flex;align-items:center;justify-content:flex-start;border:1px solid var(--frame-color);border-radius:10px;padding:8px;transition:var(--tran-icon)}.header-social-link .header-social-icon{color:var(--icon-bg-color);transition:var(--tran-icon)}.header-social-link:hover,.header-social-link:focus{background-color:var(--icon-bg-color)}.header-social-link:hover .header-social-icon,.header-social-link:focus .header-social-icon{color:var(--white-color)}.menu-toggle{display:none}}@media (min-width: 1440px){.header-container{padding:28px 32px}.nav-list{padding:8px 50px}}.quote-section-wrapper{display:flex;justify-content:center;align-items:center;flex-direction:column}.quote-img{display:block;object-fit:cover;width:335px;height:242px;border-radius:20px;margin-bottom:20px}.daily-norm-block{display:flex;padding:20px;gap:16px;border-radius:20px;max-width:335px;background-color:var(--white-bg-color);height:201px;overflow:hidden}.icon-barbell-wrapper{width:34px;height:32px;border-radius:100%;display:flex;justify-content:center;align-items:center;flex-shrink:0;background-color:var(--primary-color)}.icon-barbell{color:var(--white-bg-color);width:20px;height:20px}.daily-norm-title{font-weight:500;font-size:20px;line-height:100%;color:var(--primary-color);margin-bottom:2px}.daily-norm-subtitle{font-size:14px;line-height:129%;color:var(--button-disabled-color);margin-bottom:16px}.daily-norm-text{font-size:14px;line-height:129%;color:var(--primary-color);overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:5;-webkit-box-orient:vertical}@media (min-width: 768px){.quote-section-wrapper{display:flex;flex-direction:row;justify-content:flex-start;flex-wrap:wrap;gap:32px 16px}.quote-dynamic-block,.daily-norm-block{max-width:400px;gap:16px;height:249px;flex-shrink:0;margin-bottom:0;padding:40px}.quote-img{object-fit:cover;height:249px;margin-bottom:0;max-width:288px}.icon-run-wrapper{width:34px}.quote-title-wrapper{margin-bottom:6px}.icon-quote{width:24px;height:24px}.quote-title{font-weight:500;font-size:24px;line-height:133%}.quote{margin-bottom:18px}.quote-author{font-size:16px;line-height:150%;color:var(--white-color)}.daily-norm-title{font-size:24px;line-height:133%}.daily-norm-subtitle{margin-bottom:20px}}@media (min-width: 1440px){.quote-section-wrapper{flex-direction:column;justify-content:flex-start;flex-wrap:nowrap;gap:32px}.quote-dynamic-block,.daily-norm-block{max-width:444px;height:auto}.quote-img{height:242px;min-width:444px}.quote{margin-bottom:8px}.daily-norm-text{overflow:visible;text-overflow:unset;display:block;-webkit-line-clamp:unset;-webkit-box-orient:unset}}@media screen and (min-width: 768px){.exercises-container{max-width:769px}}@media screen and (min-width: 1440px){.exercises-container{max-width:1440px}}.chosen-test{margin-bottom:20px}.empty-favorites{display:flex;align-items:center;justify-content:center;max-width:318px;min-height:100px;text-align:center;font-size:14px;line-height:18px;font-family:var(--primary-font-family);color:var(--primary-color);margin:0 auto}@media screen and (min-width: 768px){.empty-favorites{max-width:554px;min-height:320px;font-size:18px;line-height:24px}}.quote-section-wrapper{display:flex;justify-content:center;align-items:center;flex-direction:column;align-content:flex-start}.quote-dynamic-block{display:flex;background-color:var(--primary-color);padding:20px;gap:18px;border-radius:20px;margin-bottom:20px;max-width:335px}.quote-content{flex-grow:1;display:flex;flex-direction:column}.icon-run-wrapper{width:32px;height:32px;border-radius:100%;display:flex;justify-content:center;align-items:center;flex-shrink:0;background-color:#565555cc}.icon-run{color:var(--white-bg-color);width:18px;height:20px}.quote-title-wrapper{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px}.icon-quote{width:20px;height:20px}.quote-title{font-weight:500;font-size:20px;line-height:100%;color:var(--white-color)}.quote{font-size:14px;line-height:129%;color:var(--text-secondary-color);margin-bottom:16px}.quote-author{font-size:14px;line-height:129%;color:var(--white-color)}.quote-img{display:block;border-radius:20px;margin-bottom:0;height:119px;object-fit:cover;min-width:335px}.daily-norm-block{display:flex;padding:20px;flex-direction:column;gap:15px;height:auto;border-radius:20px;min-width:335px;background-color:var(--white-bg-color);margin-bottom:20px}.icon-barbell-wrapper{width:20px;height:20px;border-radius:100%;display:flex;justify-content:center;align-items:center;flex-shrink:0;background-color:transparent}.icon-barbell{color:var(--primary-color);width:20px;height:20px}.daily-norm-title{font-weight:500;font-size:20px;line-height:100%;color:var(--primary-color);margin-bottom:6px}.daily-norm-subtitle{font-size:14px;line-height:129%;color:var(--button-disabled-color);margin-bottom:0}@media (min-width: 768px){.quote-section-wrapper{display:flex;flex-direction:row;justify-content:flex-start;flex-wrap:wrap;gap:16px}.quote-dynamic-block{min-width:704px;padding:40px;margin-bottom:0;height:auto}.daily-norm-block{min-width:344px;height:auto;flex-shrink:0;margin-bottom:0;padding:25px}.quote-img{object-fit:cover;height:141px;margin-bottom:0;max-width:none;min-width:344px}.icon-run-wrapper{width:34px}.quote-title-wrapper{margin-bottom:6px}.icon-quote{width:24px;height:24px}.quote-title{font-weight:500;font-size:24px;line-height:133%}.quote{margin-bottom:18px}.quote-author{font-size:16px;line-height:150%;color:var(--white-color)}.daily-norm-title{font-size:24px;line-height:133%}.daily-norm-subtitle{margin-bottom:0}}@media (min-width: 1440px){.quote-dynamic-block{min-width:494px}.quote-section-wrapper{max-width:494px}.daily-norm-block{min-width:239px;height:auto}.quote-img{height:auto;width:239px;min-width:auto}.quote{margin-bottom:8px}}